7.8 km | 00:35:28 | 04:34/km日期: 2019-05-08 17:44 - 卡路里: 468 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 04'39" / 04'35" / 04'30" / 04'29" / 04'31" / 04'35" / 04'32" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'11") | 1000 / 1000 |
2 | | 04'34" (+00'06") | 1000 / 2000 |
3 | | 04'30" (+00'02") | 1000 / 3000 |
4 | | 04'28" | 1000 / 4000 |
5 | | 04'30" (+00'02") | 1000 / 5000 |
6 | | 04'34" (+00'06") | 1000 / 6000 |
7 | | 04'32" (+00'04") | 1000 / 7000 |
8 | | 04'46" (+00'18") | 758 / 7758 |
5月累積里程 : 228.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'35" | 00:09'14" |
3 | 04'30" | 00:13'44" |
4 | 04'29" | 00:18'13" |
5 | 04'31" | 00:22'44" |
6 | 04'35" | 00:27'19" |
7 | 04'32" | 00:31'51" |
7.8 | 04'46" | 00:35'28" |