13.0 km | 01:13:49 | 05:40/km日期: 2019-05-08 21:37 - 平均心率: 132 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 05'50" / 05'31" / 05'36" / 05'37" / 05'37" / 05'34" / 05'41" / 07'42" / 05'28" / 05'29" / 05'26" / 05'15" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'35") | 1000 / 4000 |
| 5 | | 05'37" (+00'35") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 07'40" (+02'38") | 1000 / 8000 |
| 9 | | 05'28" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'27") | 1000 / 10000 |
| 11 | | 05'25" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'13") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 06'12" (+01'10") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'37" | 00:22'34" |
| 5 | 05'37" | 00:28'11" |
| 6 | 05'34" | 00:33'45" |
| 7 | 05'41" | 00:39'26" |
| 8 | 07'42" | 00:47'08" |
| 9 | 05'28" | 00:52'36" |
| 10 | 05'29" | 00:58'05" |
| 11 | 05'26" | 01:03'31" |
| 12 | 05'15" | 01:08'46" |
| 13 | 05'03" | 01:13'49" |
| 13.0 | 04'33" | 01:13'50" |
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