12.0 km | 01:21:21 | 06:46/km日期: 2019-05-08 17:34 - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'34" / 06'33" / 06'38" / 08'01" / 06'35" / 06'42" / 06'44" / 06'37" / 06'42" / 06'41" / 06'39" / 06'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'01") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'38" (+00'06") | 1000 / 3000 |
| 4 | | 08'01" (+01'29") | 1000 / 4000 |
| 5 | | 06'34" (+00'02") | 1000 / 5000 |
| 6 | | 06'42" (+00'10") | 1000 / 6000 |
| 7 | | 06'43" (+00'11") | 1000 / 7000 |
| 8 | | 06'36" (+00'04") | 1000 / 8000 |
| 9 | | 06'42" (+00'10") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 06'38" (+00'06") | 1000 / 11000 |
| 12 | | 06'48" (+00'16") | 1000 / 12000 |
| 13 | | 07'12" (+00'40") | 16 / 12016 |
5月累積里程 :
190.22 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'38" | 00:19'45" |
| 4 | 08'01" | 00:27'46" |
| 5 | 06'35" | 00:34'21" |
| 6 | 06'42" | 00:41'03" |
| 7 | 06'44" | 00:47'47" |
| 8 | 06'37" | 00:54'24" |
| 9 | 06'42" | 01:01'06" |
| 10 | 06'41" | 01:07'47" |
| 11 | 06'39" | 01:14'26" |
| 12 | 06'48" | 01:21'14" |
| 12.0 | 07'09" | 01:21'21" |
展開計圈分析
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