20.3 km | 03:16:06 | 09:39/km日期: 2019-05-08 09:05 - 總爬升: 490 m - 卡路里: 1224 Cal - 平均步頻: 125
Pace: 07'53" / 08'24" / 07'00" / 09'24" / 12'18" / 13'20" / 06'22" / 08'04" / 11'18" / 12'49" / 12'04" / 12'54" / 07'55" / 06'47" / 07'49" / 10'08" / 13'08" / 09'14" / 08'10" / 06'52" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'28") | 992 / 992 |
2 | | 08'23" (+02'02") | 1000 / 1993 |
3 | | 06'59" (+00'38") | 1004 / 2998 |
4 | | 09'25" (+03'04") | 1006 / 4004 |
5 | | 12'15" (+05'54") | 1003 / 5007 |
6 | | 13'18" (+06'57") | 1001 / 6009 |
7 | | 06'21" | 1002 / 7012 |
8 | | 08'03" (+01'42") | 1014 / 8026 |
9 | | 11'21" (+05'00") | 993 / 9020 |
10 | | 12'45" (+06'24") | 1013 / 10033 |
11 | | 14'02" (+07'41") | 1004 / 11038 |
12 | | 10'48" (+04'27") | 1003 / 12042 |
13 | | 08'00" (+01'39") | 998 / 13040 |
14 | | 06'43" (+00'22") | 998 / 14039 |
15 | | 07'46" (+01'25") | 1001 / 15041 |
16 | | 10'19" (+03'58") | 1014 / 16056 |
17 | | 12'55" (+06'34") | 990 / 17046 |
18 | | 09'13" (+02'52") | 1009 / 18056 |
19 | | 08'12" (+01'51") | 1009 / 19065 |
20 | | 06'58" (+00'37") | 999 / 20064 |
21 | | 09'12" (+02'51") | 297 / 20361 |
5月累積里程 :
201.99 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'24" | 00:16'17" |
3 | 07'00" | 00:23'17" |
4 | 09'24" | 00:32'41" |
5 | 12'18" | 00:44'59" |
6 | 13'20" | 00:58'19" |
7 | 06'22" | 01:04'41" |
8 | 08'04" | 01:12'45" |
9 | 11'18" | 01:24'03" |
10 | 12'49" | 01:36'52" |
11 | 12'04" | 01:48'56" |
12 | 12'54" | 02:01'50" |
13 | 07'55" | 02:09'45" |
14 | 06'47" | 02:16'32" |
15 | 07'49" | 02:24'21" |
16 | 10'08" | 02:34'29" |
17 | 13'08" | 02:47'37" |
18 | 09'14" | 02:56'51" |
19 | 08'10" | 03:05'01" |
20 | 06'52" | 03:11'53" |
20.4 | 08'53" | 03:15'06" |