10.1 km | 01:00:53 | 06:02/km日期: 2019-05-07 11:50 - 卡路里: 499 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 04'56" / 05'57" / 06'05" / 05'57" / 05'58" / 07'21" / 05'58" / 05'58" / 06'00" / 06'12" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'24") | 1000 / 1000 |
2 | | 05'57" (+00'01") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 05'57" (+00'01") | 1000 / 4000 |
5 | | 05'57" (+00'01") | 1000 / 5000 |
6 | | 05'56" | 1000 / 6000 |
7 | | 05'58" (+00'02") | 1000 / 7000 |
8 | | 05'58" (+00'02") | 1000 / 8000 |
9 | | 05'59" (+00'03") | 1000 / 9000 |
10 | | 06'12" (+00'16") | 1000 / 10000 |
11 | | 06'26" (+00'30") | 81 / 10081 |
5月累積里程 :
104.70 km Adidas Ultra Boost 累積 :
654.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'57" | 00:10'53" |
3 | 06'05" | 00:16'58" |
4 | 05'57" | 00:22'55" |
5 | 05'58" | 00:28'53" |
6 | 07'21" | 00:36'14" |
7 | 05'58" | 00:42'12" |
8 | 05'58" | 00:48'10" |
9 | 06'00" | 00:54'10" |
10 | 06'12" | 01:00'22" |
10.1 | 06'21" | 01:00'53" |