10.5 km | 00:59:37 | 05:40/km日期: 2019-05-07 08:47 - 總爬升: 123 m - 卡路里: 566 Cal - 總步數: 11404 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 05'47" / 05'58" / 05'46" / 05'29" / 05'39" / 05'40" / 05'38" / 05'39" / 05'38" / 05'36" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'19") | 1001 / 1001 | 186 / 92 |
2 | | 05'57" (+00'29") | 1001 / 2003 | 190 / 88 |
3 | | 05'44" (+00'16") | 1004 / 3007 | 190 / 91 |
4 | | 05'28" | 1002 / 4010 | 192 / 95 |
5 | | 05'38" (+00'10") | 1002 / 5013 | 191 / 92 |
6 | | 05'40" (+00'12") | 1006 / 6019 | 191 / 91 |
7 | | 05'36" (+00'08") | 1002 / 7022 | 192 / 92 |
8 | | 05'35" (+00'07") | 1008 / 8031 | 192 / 92 |
9 | | 05'34" (+00'06") | 1000 / 9032 | 192 / 93 |
10 | | 05'38" (+00'10") | 1002 / 10034 | 192 / 92 |
11 | | 05'28" | 495 / 10530 | 192 / 95 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 05'46" | 00:17'31" |
4 | 05'29" | 00:23'00" |
5 | 05'39" | 00:28'39" |
6 | 05'40" | 00:34'19" |
7 | 05'38" | 00:39'57" |
8 | 05'39" | 00:45'36" |
9 | 05'38" | 00:51'14" |
10 | 05'36" | 00:56'50" |
10.5 | 05'36" | 00:59'37" |