11.3 km | 01:38:16 | 08:41/km日期: 2019-05-05 08:52 - 總爬升: 279 m - 卡路里: 798 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 08'59" / 06'59" / 09'14" / 08'28" / 07'47" / 08'42" / 15'48" / 09'13" / 06'46" / 10'28" / 10'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'13") | 1000 / 1000 |
| 2 | | 06'59" (+00'14") | 1000 / 2000 |
| 3 | | 07'08" (+00'23") | 1000 / 3000 |
| 4 | | 08'29" (+01'44") | 1000 / 4000 |
| 5 | | 07'46" (+01'01") | 1000 / 5000 |
| 6 | | 08'06" (+01'21") | 1000 / 6000 |
| 7 | | 11'45" (+05'00") | 1000 / 7000 |
| 8 | | 09'13" (+02'28") | 1000 / 8000 |
| 9 | | 06'45" | 1000 / 9000 |
| 10 | | 10'27" (+03'42") | 1000 / 10000 |
| 11 | | 10'51" (+04'06") | 1000 / 11000 |
| 12 | | 05'44" | 301 / 11301 |
5月累積里程 :
200.61 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'59" | 00:15'58" |
| 3 | 09'14" | 00:25'12" |
| 4 | 08'28" | 00:33'40" |
| 5 | 07'47" | 00:41'27" |
| 6 | 08'42" | 00:50'09" |
| 7 | 15'48" | 01:05'57" |
| 8 | 09'13" | 01:15'10" |
| 9 | 06'46" | 01:21'56" |
| 10 | 10'28" | 01:32'24" |
| 11 | 10'51" | 01:43'15" |
| 11.3 | 05'44" | 01:44'59" |
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