21.1 km | 02:34:45 | 07:19/km日期: 2019-05-04 05:43 - 卡路里: 1426 Cal - 總步數: 24998 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'20" / 06'25" / 06'30" / 06'40" / 06'55" / 06'50" / 08'31" / 07'00" / 07'15" / 07'15" / 07'50" / 07'00" / 07'06" / 07'02" / 07'16" / 07'15" / 08'24" / 07'58" / 08'50" / 07'16" / 07'08" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1003 / 1003 | 173 / 91 |
| 2 | | 06'22" (+00'04") | 1006 / 2009 | 174 / 90 |
| 3 | | 06'29" (+00'11") | 1001 / 3011 | 174 / 88 |
| 4 | | 06'39" (+00'21") | 1001 / 4012 | 172 / 87 |
| 5 | | 06'52" (+00'34") | 1005 / 5018 | 172 / 84 |
| 6 | | 06'46" (+00'28") | 1007 / 6026 | 172 / 85 |
| 7 | | 08'38" (+02'20") | 1004 / 7030 | 137 / 84 |
| 8 | | 06'56" (+00'38") | 1007 / 8038 | 174 / 82 |
| 9 | | 07'09" (+00'51") | 1000 / 9039 | 170 / 81 |
| 10 | | 07'18" (+01'00") | 1003 / 10042 | 169 / 80 |
| 11 | | 07'49" (+01'31") | 1006 / 11048 | 154 / 82 |
| 12 | | 06'58" (+00'40") | 1004 / 12052 | 171 / 83 |
| 13 | | 07'04" (+00'46") | 1004 / 13057 | 171 / 82 |
| 14 | | 06'58" (+00'40") | 1007 / 14065 | 171 / 83 |
| 15 | | 07'12" (+00'54") | 1008 / 15073 | 170 / 81 |
| 16 | | 07'11" (+00'53") | 1007 / 16080 | 170 / 81 |
| 17 | | 08'23" (+02'05") | 1000 / 17081 | 131 / 90 |
| 18 | | 07'55" (+01'37") | 1005 / 18086 | 165 / 76 |
| 19 | | 08'45" (+02'27") | 1006 / 19092 | 104 / 109 |
| 20 | | 07'16" (+00'58") | 1000 / 20092 | 172 / 79 |
| 21 | | 07'04" (+00'46") | 1010 / 21102 | 173 / 81 |
| 22 | | 12'42" (+06'24") | 139 / 21241 | 55 / 141 |
5月累積里程 :
165.28 km 
母子鱷魚 39 累積 :
296.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'25" | 00:12'45" |
| 3 | 06'30" | 00:19'15" |
| 4 | 06'40" | 00:25'55" |
| 5 | 06'55" | 00:32'50" |
| 6 | 06'50" | 00:39'40" |
| 7 | 08'31" | 00:48'11" |
| 8 | 07'00" | 00:55'11" |
| 9 | 07'15" | 01:02'26" |
| 10 | 07'15" | 01:09'41" |
| 11 | 07'50" | 01:17'31" |
| 12 | 07'00" | 01:24'31" |
| 13 | 07'06" | 01:31'37" |
| 14 | 07'02" | 01:38'39" |
| 15 | 07'16" | 01:45'55" |
| 16 | 07'15" | 01:53'10" |
| 17 | 08'24" | 02:01'34" |
| 18 | 07'58" | 02:09'32" |
| 19 | 08'50" | 02:18'22" |
| 20 | 07'16" | 02:25'38" |
| 21 | 07'08" | 02:32'46" |
| 21.1 | 14'15" | 02:34'45" |
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