11.9 km | 01:29:58 | 07:32/km日期: 2019-05-05 16:56 - 卡路里: 638 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 56%
Pace: 06'38" / 06'48" / 07'46" / 06'19" / 08'18" / 07'49" / 08'44" / 06'36" / 09'22" / 06'56" / 06'11" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'27") | 1000 / 1000 |
| 2 | | 06'44" (+00'34") | 1000 / 2000 |
| 3 | | 07'49" (+01'39") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 08'17" (+02'07") | 1000 / 5000 |
| 6 | | 07'49" (+01'39") | 1000 / 6000 |
| 7 | | 08'43" (+02'33") | 1000 / 7000 |
| 8 | | 06'35" (+00'25") | 1000 / 8000 |
| 9 | | 09'22" (+03'12") | 1000 / 9000 |
| 10 | | 06'56" (+00'46") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 09'05" (+02'55") | 936 / 11936 |
5月累積里程 :
190.22 km 
ASICS T20XQ-4809 累積 :
2998.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'48" | 00:13'26" |
| 3 | 07'46" | 00:21'12" |
| 4 | 06'19" | 00:27'31" |
| 5 | 08'18" | 00:35'49" |
| 6 | 07'49" | 00:43'38" |
| 7 | 08'44" | 00:52'22" |
| 8 | 06'36" | 00:58'58" |
| 9 | 09'22" | 01:08'20" |
| 10 | 06'56" | 01:15'16" |
| 11 | 06'11" | 01:21'27" |
| 11.9 | 09'05" | 01:29'58" |
展開計圈分析
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