11.1 km | 01:39:14 | 08:54/km日期: 2019-05-05 07:36 - 地點: 阿公店水庫 - 天氣: 晴 - 卡路里: 741 Cal - 溫度: 24°C - 濕度: 80%
Pace: 08'16" / 07'56" / 09'42" / 12'48" / 10'33" / 10'58" / 11'07" / 07'01" / 07'00" / 06'23" / 05'54" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'20") | 989 / 989 |
| 2 | | 07'58" (+02'05") | 1011 / 2001 |
| 3 | | 09'37" (+03'44") | 1008 / 3009 |
| 4 | | 12'46" (+06'53") | 1001 / 4011 |
| 5 | | 10'30" (+04'37") | 1003 / 5014 |
| 6 | | 11'03" (+05'10") | 1003 / 6018 |
| 7 | | 11'03" (+05'10") | 1004 / 7022 |
| 8 | | 06'57" (+01'04") | 1006 / 8028 |
| 9 | | 07'01" (+01'08") | 997 / 9026 |
| 10 | | 06'22" (+00'29") | 998 / 10024 |
| 11 | | 05'53" | 1003 / 11027 |
| 12 | | 07'35" (+01'42") | 122 / 11150 |
5月累積里程 :
164.22 km 
HOKAONEONE napali 累積 :
1605.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'56" | 00:16'12" |
| 3 | 09'42" | 00:25'54" |
| 4 | 12'48" | 00:38'42" |
| 5 | 10'33" | 00:49'15" |
| 6 | 10'58" | 01:00'13" |
| 7 | 11'07" | 01:11'20" |
| 8 | 07'01" | 01:18'21" |
| 9 | 07'00" | 01:25'21" |
| 10 | 06'23" | 01:31'44" |
| 11 | 05'54" | 01:37'38" |
| 11.2 | 06'52" | 01:38'40" |
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