8.4 km | 00:57:05 | 06:48/km日期: 2019-04-30 05:24 - 卡路里: 452 Cal - 總步數: 10786 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 10'22" / 06'43" / 06'40" / 06'08" / 06'11" / 06'03" / 05'56" / 05'58" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'19" (+04'25") | 1010 / 1010 | 130 / 74 |
2 | | 06'38" (+00'44") | 1001 / 2011 | 199 / 75 |
3 | | 06'39" (+00'45") | 1008 / 3020 | 201 / 74 |
4 | | 06'04" (+00'10") | 1002 / 4022 | 204 / 80 |
5 | | 06'09" (+00'15") | 1003 / 5026 | 206 / 78 |
6 | | 06'01" (+00'07") | 1003 / 6029 | 205 / 80 |
7 | | 05'57" (+00'03") | 1004 / 7034 | 205 / 81 |
8 | | 05'54" | 1002 / 8037 | 204 / 82 |
9 | | 07'59" (+02'05") | 383 / 8420 | 177 / 70 |
4月累積里程 : 375.32 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 06'43" | 00:17'05" |
3 | 06'40" | 00:23'45" |
4 | 06'08" | 00:29'53" |
5 | 06'11" | 00:36'04" |
6 | 06'03" | 00:42'07" |
7 | 05'56" | 00:48'03" |
8 | 05'58" | 00:54'01" |
8.4 | 07'59" | 00:57'05" |