12.1 km | 01:18:27 | 06:29/km日期: 2019-05-05 05:29 - 平均心率: 147 - 卡路里: 1012 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 08'04" / 04'54" / 06'08" / 05'23" / 06'03" / 05'04" / 06'37" / 06'14" / 06'38" / 08'13" / 05'00" / 09'05" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+03'09") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 06'08" (+01'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'28") | 1000 / 4000 |
| 5 | | 06'03" (+01'09") | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 06'37" (+01'43") | 1000 / 7000 |
| 8 | | 06'13" (+01'19") | 1000 / 8000 |
| 9 | | 06'38" (+01'44") | 1000 / 9000 |
| 10 | | 08'12" (+03'18") | 1000 / 10000 |
| 11 | | 05'00" (+00'06") | 1000 / 11000 |
| 12 | | 09'04" (+04'10") | 1000 / 12000 |
| 13 | | 11'35" (+06'41") | 92 / 12092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 60.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 04'54" | 00:12'58" |
| 3 | 06'08" | 00:19'06" |
| 4 | 05'23" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 05'04" | 00:35'36" |
| 7 | 06'37" | 00:42'13" |
| 8 | 06'14" | 00:48'27" |
| 9 | 06'38" | 00:55'05" |
| 10 | 08'13" | 01:03'18" |
| 11 | 05'00" | 01:08'18" |
| 12 | 09'05" | 01:17'23" |
| 12.1 | 11'40" | 01:18'28" |
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