8.3 km | 01:11:49 | 08:38/km日期: 2014-06-02 05:34 - 卡路里: 524 Cal
Pace: 04'24" / 04'36" / 04'40" / 04'52" / 07'16" / 04'40" / 07'20" / 07'04" / 81'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1012 / 1012 |
| 2 | | 04'36" (+00'05") | 1000 / 2013 |
| 3 | | 04'40" (+00'09") | 997 / 3010 |
| 4 | | 04'54" (+00'23") | 994 / 4003 |
| 5 | | 07'15" (+02'44") | 999 / 5002 |
| 6 | | 04'39" (+00'08") | 1002 / 6005 |
| 7 | | 07'26" (+02'55") | 990 / 6996 |
| 8 | | 07'01" (+02'30") | 1010 / 8007 |
| 9 | | 01:34'40" (+30'09") | 282 / 8289 |
6月累積里程 : 200.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'36" | 00:09'00" |
| 3 | 04'40" | 00:13'40" |
| 4 | 04'52" | 00:18'32" |
| 5 | 07'16" | 00:25'48" |
| 6 | 04'40" | 00:30'28" |
| 7 | 07'20" | 00:37'48" |
| 8 | 07'04" | 00:44'52" |
| 8.3 | 87'39" | 01:10'12" |
展開計圈分析
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