13.4 km | 01:24:11 | 06:15/km日期: 2019-05-04 05:44 - 平均心率: 155 - 卡路里: 869 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'08" / 06'17" / 05'14" / 05'51" / 05'54" / 06'32" / 07'15" / 06'17" / 05'57" / 05'48" / 07'17" / 06'57" / 06'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 06'16" (+01'02") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'50" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'40") | 1000 / 5000 |
| 6 | | 06'31" (+01'17") | 1000 / 6000 |
| 7 | | 07'14" (+02'00") | 1000 / 7000 |
| 8 | | 06'17" (+01'03") | 1000 / 8000 |
| 9 | | 05'56" (+00'42") | 1000 / 9000 |
| 10 | | 05'48" (+00'34") | 1000 / 10000 |
| 11 | | 07'17" (+02'03") | 1000 / 11000 |
| 12 | | 06'57" (+01'43") | 1000 / 12000 |
| 13 | | 06'03" (+00'49") | 1000 / 13000 |
| 14 | | 06'04" (+00'50") | 440 / 13440 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 218.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 05'14" | 00:17'39" |
| 4 | 05'51" | 00:23'30" |
| 5 | 05'54" | 00:29'24" |
| 6 | 06'32" | 00:35'56" |
| 7 | 07'15" | 00:43'11" |
| 8 | 06'17" | 00:49'28" |
| 9 | 05'57" | 00:55'25" |
| 10 | 05'48" | 01:01'13" |
| 11 | 07'17" | 01:08'30" |
| 12 | 06'57" | 01:15'27" |
| 13 | 06'04" | 01:21'31" |
| 13.4 | 06'03" | 01:24'11" |
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