9.4 km | 02:04:22 | 13:13/km日期: 2019-05-03 18:45 - 總爬升: 613 m - 地點: 石門山 - 天氣: 晴 - 卡路里: 490 Cal - 總步數: 23406 - 平均步頻: 188 - 平均步幅: 40 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 12'55" / 17'23" / 12'30" / 17'05" / 16'21" / 13'50" / 10'41" / 11'06" / 08'18" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'51" (+04'35") | 1005 / 1005 | 191 / 40 |
| 2 | | 17'17" (+09'01") | 1005 / 2010 | 186 / 30 |
| 3 | | 12'28" (+04'12") | 1001 / 3012 | 182 / 43 |
| 4 | | 17'06" (+08'50") | 1005 / 4017 | 194 / 30 |
| 5 | | 16'14" (+07'58") | 1005 / 5022 | 193 / 31 |
| 6 | | 13'53" (+05'37") | 1004 / 6027 | 183 / 39 |
| 7 | | 10'27" (+02'11") | 1006 / 7034 | 188 / 50 |
| 8 | | 11'03" (+02'47") | 1003 / 8037 | 171 / 52 |
| 9 | | 08'16" | 1003 / 9041 | 186 / 64 |
| 10 | | 10'23" (+02'07") | 397 / 9438 | 216 / 44 |
5月累積里程 :
368.55 km 
HOKA ONE ONE mafate SPEED2 累積 :
423.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 17'23" | 00:30'18" |
| 3 | 12'30" | 00:42'48" |
| 4 | 17'05" | 00:59'53" |
| 5 | 16'21" | 01:16'14" |
| 6 | 13'50" | 01:30'04" |
| 7 | 10'41" | 01:40'45" |
| 8 | 11'06" | 01:51'51" |
| 9 | 08'18" | 02:00'09" |
| 9.4 | 10'36" | 02:04'22" |
展開計圈分析
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