10.6 km | 00:50:02 | 04:42/km日期: 2019-05-03 18:16 - 卡路里: 574 Cal - 總步數: 8786 - 平均步頻: 175 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 05'06" / 04'57" / 04'51" / 04'42" / 04'42" / 04'43" / 04'37" / 04'32" / 04'33" / 04'38" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'35") | 1327 / 1327 | 169 / 117 |
2 | | 04'58" (+00'33") | 1318 / 2645 | 172 / 116 |
3 | | 04'44" (+00'19") | 1324 / 3969 | 175 / 120 |
4 | | 04'42" (+00'17") | 1328 / 5297 | 176 / 120 |
5 | | 04'39" (+00'14") | 1324 / 6622 | 176 / 121 |
6 | | 04'35" (+00'10") | 1326 / 7948 | 177 / 122 |
7 | | 04'33" (+00'08") | 1327 / 9275 | 178 / 123 |
8 | | 04'25" | 1330 / 10606 | 179 / 125 |
9 | | 04'11" | 27 / 10634 | 171 / 139 |
5月累積里程 :
189.19 km Adidas Adizero Boston 7 累積 :
776.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 04'51" | 00:14'54" |
4 | 04'42" | 00:19'36" |
5 | 04'42" | 00:24'18" |
6 | 04'43" | 00:29'01" |
7 | 04'37" | 00:33'38" |
8 | 04'32" | 00:38'10" |
9 | 04'33" | 00:42'43" |
10 | 04'38" | 00:47'21" |
10.6 | 04'13" | 00:50'02" |