16.8 km | 01:42:47 | 06:07/km日期: 2019-05-03 05:53 - 平均心率: 139 - 卡路里: 858 Cal - 平均步頻: 188
Pace: 06'49" / 06'43" / 06'18" / 06'21" / 05'31" / 05'55" / 06'58" / 05'47" / 04'27" / 06'52" / 06'06" / 06'12" / 06'48" / 06'24" / 06'08" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'38") | 1609 / 1609 |
| 2 | | 06'43" (+01'39") | 578 / 2188 |
| 3 | | 06'44" (+01'40") | 4 / 2192 |
| 4 | | 08'46" (+03'42") | 2 / 2194 |
| 5 | | 07'15" (+02'11") | 2 / 2197 |
| 6 | | 18'55" (+13'51") | 1 / 2198 |
| 7 | | 06:19'10" (+14'06") | 0 / 2198 |
| 8 | | 57'46" (+52'42") | 0 / 2198 |
| 9 | | 38'43" (+33'39") | 0 / 2198 |
| 10 | | 06'17" (+01'13") | 1609 / 3808 |
| 11 | | 05'46" (+00'42") | 1609 / 5417 |
| 12 | | 06'32" (+01'28") | 1609 / 7026 |
| 13 | | 05'04" | 1609 / 8636 |
| 14 | | 06'23" (+01'19") | 1609 / 10245 |
| 15 | | 06'08" (+01'04") | 1609 / 11854 |
| 16 | | 06'41" (+01'37") | 1609 / 13464 |
| 17 | | 06'08" (+01'04") | 1609 / 15073 |
| 18 | | 05'21" (+00'17") | 1609 / 16682 |
| 19 | | 04'38" | 92 / 16775 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
329.50 km 
New Balance M1500Y03 Green 累積 :
709.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'43" | 00:13'32" |
| 3 | 06'18" | 00:19'50" |
| 4 | 06'21" | 00:26'11" |
| 5 | 05'31" | 00:31'42" |
| 6 | 05'55" | 00:37'37" |
| 7 | 06'58" | 00:44'35" |
| 8 | 05'47" | 00:50'22" |
| 9 | 04'27" | 00:54'49" |
| 10 | 06'52" | 01:01'41" |
| 11 | 06'06" | 01:07'47" |
| 12 | 06'12" | 01:13'59" |
| 13 | 06'48" | 01:20'47" |
| 14 | 06'24" | 01:27'11" |
| 15 | 06'08" | 01:33'19" |
| 16 | 05'34" | 01:38'53" |
| 16.8 | 05'01" | 01:42'47" |
展開計圈分析
留言 
