10.2 km | 00:57:59 | 05:39/km日期: 2019-05-03 05:30 - 總爬升: 126 m - 地點: 富山市 - 卡路里: 643 Cal - 平均步頻: 180
Pace: 07'15" / 07'06" / 06'57" / 06'37" / 06'47" / 06'11" / 06'14" / 07'27" / 07'42" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'40") | 1000 / 2000 |
| 3 | | 05'42" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'01" | 251 / 10251 |
5月累積里程 :
364.00 km 
ㄚ拖 橄欖綠1 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'06" | 00:14'21" |
| 3 | 06'57" | 00:21'18" |
| 4 | 06'37" | 00:27'55" |
| 5 | 06'47" | 00:34'42" |
| 6 | 06'11" | 00:40'53" |
| 7 | 06'14" | 00:47'07" |
| 8 | 07'27" | 00:54'34" |
| 9 | 07'42" | 01:02'16" |
| 10 | 05'43" | 01:07'59" |
| 10.3 | 04'57" | 01:09'14" |
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