10.2 km | 00:57:52 | 05:39/km日期: 2019-04-30 22:05 - 地點: 田寮河 - 卡路里: 506 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'36" / 05'34" / 05'30" / 05'29" / 05'51" / 05'30" / 05'36" / 05'53" / 05'47" / 05'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'07") | 980 / 980 |
2 | | 05'37" (+00'15") | 964 / 1945 |
3 | | 05'36" (+00'14") | 963 / 2908 |
4 | | 05'22" | 984 / 3893 |
5 | | 05'37" (+00'15") | 965 / 4859 |
6 | | 05'32" (+00'10") | 976 / 5836 |
7 | | 05'35" (+00'13") | 970 / 6806 |
8 | | 05'36" (+00'14") | 982 / 7789 |
9 | | 05'58" (+00'36") | 940 / 8729 |
10 | | 06'07" (+00'45") | 942 / 9671 |
11 | | 05'45" (+00'23") | 552 / 10224 |
4月累積里程 :
101.64 km 母子鱷魚 第三代 bn68 小藍 累積 :
509.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'34" | 00:11'10" |
3 | 05'30" | 00:16'40" |
4 | 05'29" | 00:22'09" |
5 | 05'51" | 00:28'00" |
6 | 05'30" | 00:33'30" |
7 | 05'36" | 00:39'06" |
8 | 05'53" | 00:44'59" |
9 | 05'47" | 00:50'46" |
10 | 05'52" | 00:56'38" |
10.2 | 05'34" | 00:57'53" |