14.0 km | 01:20:26 | 05:44/km日期: 2019-04-30 19:10 - 平均心率: 142 - 卡路里: 774 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 05'55" / 05'28" / 05'48" / 05'43" / 05'28" / 05'28" / 05'40" / 05'57" / 05'56" / 05'43" / 05'38" / 06'01" / 06'01" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'27") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'48" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'28") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'15") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 06'01" (+00'33") | 1000 / 12000 |
| 13 | | 06'00" (+00'32") | 1000 / 13000 |
| 14 | | 05'36" (+00'08") | 1000 / 14000 |
| 15 | | 05'57" (+00'29") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
124.07 km 
adidas adizero takumi sen 5(匠)黑 累積 :
120.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'48" | 00:17'11" |
| 4 | 05'43" | 00:22'54" |
| 5 | 05'28" | 00:28'22" |
| 6 | 05'28" | 00:33'50" |
| 7 | 05'40" | 00:39'30" |
| 8 | 05'57" | 00:45'27" |
| 9 | 05'56" | 00:51'23" |
| 10 | 05'43" | 00:57'06" |
| 11 | 05'38" | 01:02'44" |
| 12 | 06'01" | 01:08'45" |
| 13 | 06'01" | 01:14'46" |
| 14 | 05'36" | 01:20'22" |
| 14.0 | 06'01" | 01:20'26" |
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