10.1 km | 01:08:17 | 06:44/km日期: 2019-04-29 20:08 - 平均心率: 151 - 卡路里: 738 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'28" / 06'28" / 06'47" / 06'55" / 06'45" / 06'59" / 06'54" / 06'39" / 06'54" / 06'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'28" (+00'01") | 1000 / 2000 |
| 3 | | 06'46" (+00'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'27") | 1000 / 4000 |
| 5 | | 06'45" (+00'18") | 1000 / 5000 |
| 6 | | 06'58" (+00'31") | 1000 / 6000 |
| 7 | | 06'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'38" (+00'11") | 1000 / 8000 |
| 9 | | 06'54" (+00'27") | 1000 / 9000 |
| 10 | | 06'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'11" | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 120.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'47" | 00:19'43" |
| 4 | 06'55" | 00:26'38" |
| 5 | 06'45" | 00:33'23" |
| 6 | 06'59" | 00:40'22" |
| 7 | 06'54" | 00:47'16" |
| 8 | 06'39" | 00:53'55" |
| 9 | 06'54" | 01:00'49" |
| 10 | 06'38" | 01:07'27" |
| 10.1 | 06'06" | 01:08'18" |
留言 
展開計圈分析
