13.2 km | 01:18:10 | 05:55/km日期: 2019-04-29 18:16 - 卡路里: 712 Cal - 總步數: 14260 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'06" / 06'09" / 06'09" / 06'10" / 06'13" / 05'59" / 05'41" / 05'44" / 05'37" / 05'45" / 05'48" / 05'46" / 05'50" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'26") | 1004 / 1004 | 181 / 90 |
2 | | 06'07" (+00'29") | 1005 / 2009 | 183 / 89 |
3 | | 06'09" (+00'31") | 1013 / 3022 | 183 / 88 |
4 | | 06'02" (+00'24") | 1005 / 4028 | 183 / 89 |
5 | | 06'12" (+00'34") | 1000 / 5029 | 182 / 88 |
6 | | 05'58" (+00'20") | 1002 / 6031 | 183 / 91 |
7 | | 05'40" (+00'02") | 1000 / 7032 | 183 / 95 |
8 | | 05'42" (+00'04") | 1003 / 8035 | 183 / 95 |
9 | | 05'38" | 1004 / 9039 | 182 / 96 |
10 | | 05'42" (+00'04") | 1008 / 10048 | 182 / 96 |
11 | | 05'44" (+00'06") | 1000 / 11048 | 180 / 96 |
12 | | 05'46" (+00'08") | 1006 / 12055 | 180 / 95 |
13 | | 05'49" (+00'11") | 1001 / 13057 | 180 / 95 |
14 | | 05'58" (+00'20") | 195 / 13252 | 180 / 92 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'09" | 00:12'15" |
3 | 06'09" | 00:18'24" |
4 | 06'10" | 00:24'34" |
5 | 06'13" | 00:30'47" |
6 | 05'59" | 00:36'46" |
7 | 05'41" | 00:42'27" |
8 | 05'44" | 00:48'11" |
9 | 05'37" | 00:53'48" |
10 | 05'45" | 00:59'33" |
11 | 05'48" | 01:05'21" |
12 | 05'46" | 01:11'07" |
13 | 05'50" | 01:16'57" |
13.2 | 06'14" | 01:18'10" |