13.1 km | 01:45:44 | 08:03/km日期: 2019-04-28 06:31 - 總爬升: 207 m - 卡路里: 1041 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 88%
Pace: 08'54" / 06'57" / 08'33" / 10'08" / 08'11" / 10'40" / 14'33" / 06'07" / 05'43" / 06'46" / 05'42" / 06'20" / 06'12" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'12") | 1000 / 1000 |
2 | | 06'57" (+01'15") | 1000 / 2000 |
3 | | 08'33" (+02'51") | 1000 / 3000 |
4 | | 10'08" (+04'26") | 1000 / 4000 |
5 | | 08'10" (+02'28") | 1000 / 5000 |
6 | | 10'39" (+04'57") | 1000 / 6000 |
7 | | 14'33" (+08'51") | 1000 / 7000 |
8 | | 06'06" (+00'24") | 1000 / 8000 |
9 | | 05'43" (+00'01") | 1000 / 9000 |
10 | | 06'45" (+01'03") | 1000 / 10000 |
11 | | 05'42" | 1000 / 11000 |
12 | | 06'20" (+00'38") | 1000 / 12000 |
13 | | 06'12" (+00'30") | 1000 / 13000 |
14 | | 07'08" (+01'26") | 136 / 13136 |
4月累積里程 : 128.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 06'57" | 00:15'51" |
3 | 08'33" | 00:24'24" |
4 | 10'08" | 00:34'32" |
5 | 08'11" | 00:42'43" |
6 | 10'40" | 00:53'23" |
7 | 14'33" | 01:07'56" |
8 | 06'07" | 01:14'03" |
9 | 05'43" | 01:19'46" |
10 | 06'46" | 01:26'32" |
11 | 05'42" | 01:32'14" |
12 | 06'20" | 01:38'34" |
13 | 06'12" | 01:44'46" |
13.1 | 07'12" | 01:45'45" |