21.7 km | 03:01:45 | 08:21/km日期: 2019-04-28 06:10 - 地點: 大鵬灣 - 天氣: 晴 - 卡路里: 1565 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'52" / 06'00" / 08'04" / 06'33" / 06'39" / 06'57" / 08'03" / 06'38" / 08'37" / 07'33" / 08'49" / 08'16" / 08'20" / 09'17" / 09'06" / 10'18" / 08'41" / 10'44" / 09'29" / 10'52" / 08'06" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'44") | 998 / 998 |
2 | | 06'03" | 1003 / 2002 |
3 | | 08'00" (+01'57") | 996 / 2999 |
4 | | 06'37" (+00'34") | 1001 / 4000 |
5 | | 06'38" (+00'35") | 1001 / 5001 |
6 | | 06'53" (+00'50") | 1009 / 6011 |
7 | | 08'03" (+02'00") | 998 / 7009 |
8 | | 06'41" (+00'38") | 1006 / 8016 |
9 | | 08'35" (+02'32") | 1004 / 9020 |
10 | | 07'33" (+01'30") | 1001 / 10022 |
11 | | 08'47" (+02'44") | 1006 / 11029 |
12 | | 08'18" (+02'15") | 992 / 12021 |
13 | | 08'23" (+02'20") | 1013 / 13035 |
14 | | 09'17" (+03'14") | 1004 / 14039 |
15 | | 09'01" (+02'58") | 1000 / 15040 |
16 | | 10'22" (+04'19") | 1003 / 16043 |
17 | | 08'39" (+02'36") | 1001 / 17045 |
18 | | 10'44" (+04'41") | 986 / 18032 |
19 | | 09'28" (+03'25") | 1002 / 19035 |
20 | | 10'56" (+04'53") | 979 / 20014 |
21 | | 08'01" (+01'58") | 990 / 21005 |
22 | | 08'12" (+02'09") | 738 / 21743 |
4月累積里程 :
77.95 km Mizuno WAVE RIDER21 累積 :
823.2 kmAndroid - HUAWEI VOG-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'00" | 00:13'52" |
3 | 08'04" | 00:21'56" |
4 | 06'33" | 00:28'29" |
5 | 06'39" | 00:35'08" |
6 | 06'57" | 00:42'05" |
7 | 08'03" | 00:50'08" |
8 | 06'38" | 00:56'46" |
9 | 08'37" | 01:05'23" |
10 | 07'33" | 01:12'56" |
11 | 08'49" | 01:21'45" |
12 | 08'16" | 01:30'01" |
13 | 08'20" | 01:38'21" |
14 | 09'17" | 01:47'38" |
15 | 09'06" | 01:56'44" |
16 | 10'18" | 02:07'02" |
17 | 08'41" | 02:15'43" |
18 | 10'44" | 02:26'27" |
19 | 09'29" | 02:35'56" |
20 | 10'52" | 02:46'48" |
21 | 08'06" | 02:54'54" |
21.7 | 08'09" | 03:00'58" |