7.8 km | 00:36:24 | 04:40/km日期: 2019-04-27 18:03 - 卡路里: 471 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 04'43" / 04'31" / 04'32" / 04'37" / 04'36" / 04'38" / 04'42" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'12") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 04'36" (+00'05") | 1000 / 4000 |
| 5 | | 04'36" (+00'05") | 1000 / 5000 |
| 6 | | 04'38" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'07" (+00'36") | 799 / 7799 |
4月累積里程 : 213.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'31" | 00:09'14" |
| 3 | 04'32" | 00:13'46" |
| 4 | 04'37" | 00:18'23" |
| 5 | 04'36" | 00:22'59" |
| 6 | 04'38" | 00:27'37" |
| 7 | 04'42" | 00:32'19" |
| 7.8 | 05'06" | 00:36'24" |
展開計圈分析
留言 
