10.1 km | 00:49:45 | 04:55/km日期: 2019-04-26 06:43 - 卡路里: 546 Cal - 總步數: 8940 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'23" / 05'10" / 04'53" / 04'56" / 04'47" / 04'50" / 04'56" / 04'53" / 04'51" / 04'43" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'38") | 1007 / 1007 | 176 / 106 |
2 | | 05'06" (+00'24") | 1006 / 2014 | 179 / 109 |
3 | | 04'49" (+00'07") | 1007 / 3021 | 181 / 114 |
4 | | 04'53" (+00'11") | 1004 / 4025 | 181 / 112 |
5 | | 04'44" (+00'02") | 1004 / 5030 | 181 / 115 |
6 | | 04'50" (+00'08") | 1006 / 6036 | 180 / 114 |
7 | | 04'52" (+00'10") | 1008 / 7045 | 178 / 114 |
8 | | 04'48" (+00'06") | 1000 / 8045 | 178 / 116 |
9 | | 04'49" (+00'07") | 1000 / 9046 | 179 / 115 |
10 | | 04'42" | 1008 / 10055 | 180 / 118 |
11 | | 04'08" | 116 / 10171 | 175 / 137 |
4月累積里程 : 20.22 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 04'53" | 00:15'26" |
4 | 04'56" | 00:20'22" |
5 | 04'47" | 00:25'09" |
6 | 04'50" | 00:29'59" |
7 | 04'56" | 00:34'55" |
8 | 04'53" | 00:39'48" |
9 | 04'51" | 00:44'39" |
10 | 04'43" | 00:49'22" |
10.1 | 04'43" | 00:49'55" |