11.3 km | 01:11:14 | 06:19/km日期: 2019-04-26 05:12 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 83%
Pace: 06'27" / 06'00" / 06'02" / 06'01" / 06'07" / 06'04" / 05'59" / 05'42" / 15'36" / 06'44" / 07'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 07'27" (+01'46") | 1000 / 9000 |
| 10 | | 06'42" (+01'01") | 1000 / 10000 |
| 11 | | 07'14" (+01'33") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 251 / 11251 |
4月累積里程 : 364.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'00" | 00:12'27" |
| 3 | 06'02" | 00:18'29" |
| 4 | 06'01" | 00:24'30" |
| 5 | 06'07" | 00:30'37" |
| 6 | 06'04" | 00:36'41" |
| 7 | 05'59" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 15'36" | 01:03'58" |
| 10 | 06'44" | 01:10'42" |
| 11 | 07'14" | 01:17'56" |
| 11.3 | 05'45" | 01:19'23" |
留言 
展開計圈分析
