3.3 km | 00:24:11 | 07:13/km日期: 2014-05-30 18:12 - 卡路里: 235 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'59" / 05'06" / 05'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 238 / 238 |
| 2 | | 06'11" (+00'56") | 215 / 453 |
| 3 | | 06'02" (+00'47") | 215 / 669 |
| 4 | | 06'25" (+01'10") | 215 / 884 |
| 5 | | 06'02" (+00'47") | 215 / 1099 |
| 6 | | 05'29" (+00'14") | 215 / 1315 |
| 7 | | 05'43" (+00'28") | 215 / 1530 |
| 8 | | 05'25" (+00'10") | 215 / 1745 |
| 9 | | 05'20" (+00'05") | 215 / 1961 |
| 10 | | 05'52" (+00'37") | 215 / 2176 |
| 11 | | 05'15" | 215 / 2391 |
| 12 | | 05'15" | 215 / 2607 |
| 13 | | 05'52" (+00'37") | 215 / 2822 |
| 14 | | 05'29" (+00'14") | 215 / 3037 |
| 15 | | 05'14" | 133 / 3171 |
Basic Training
Add 1.2km, didn't calculate.
5月累積里程 : 21.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'06" | 00:11'05" |
| 3 | 05'01" | 00:16'06" |
| 3.2 | 12'21" | 00:18'13" |
留言 
展開計圈分析
