10.0 km | 01:17:27 | 07:42/km日期: 2019-04-25 18:47 - 卡路里: 795 Cal - 總步數: 8482 - 平均步頻: 109 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(28)
Pace: 11'46" / 11'11" / 10'51" / 06'43" / 06'41" / 06'08" / 05'51" / 05'58" / 05'58" / 05'37" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'41" (+06'00") | 1006 / 1006 | 1 / 4574 |
2 | | 11'09" (+05'28") | 1002 / 2008 | 1 / 7161 |
3 | | 10'56" (+05'15") | 1008 / 3017 | 26 / 347 |
4 | | 06'42" (+01'01") | 1002 / 4019 | 187 / 79 |
5 | | 06'44" (+01'03") | 1005 / 5025 | 178 / 82 |
6 | | 06'05" (+00'24") | 1005 / 6030 | 190 / 86 |
7 | | 05'49" (+00'08") | 1001 / 7031 | 193 / 88 |
8 | | 05'57" (+00'16") | 1000 / 8032 | 188 / 88 |
9 | | 05'55" (+00'14") | 1006 / 9039 | 192 / 87 |
10 | | 05'41" | 1004 / 10043 | 191 / 91 |
4月累積里程 : 55.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'46" | 00:11'46" |
2 | 11'11" | 00:22'57" |
3 | 10'51" | 00:33'48" |
4 | 06'43" | 00:40'31" |
5 | 06'41" | 00:47'12" |
6 | 06'08" | 00:53'20" |
7 | 05'51" | 00:59'11" |
8 | 05'58" | 01:05'09" |
9 | 05'58" | 01:11'07" |
10 | 05'37" | 01:16'44" |
10.0 | 18'03" | 01:17'27" |