25.3 km | 02:51:31 | 06:46/km日期: 2019-04-25 05:54 - 總爬升: 198 m - 地點: 南港 - 天氣: 30 - 卡路里: 1412 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 07'40" / 07'42" / 09'37" / 06'31" / 06'50" / 05'59" / 07'03" / 06'50" / 06'42" / 07'03" / 07'15" / 06'58" / 06'51" / 07'15" / 09'20" / 07'37" / 08'17" / 08'53" / 08'16" / 05'52" / 05'14" / 05'53" / 07'26" / 08'55" / 06'42" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'16") | 1000 / 1000 |
| 2 | | 06'45" (+01'31") | 1000 / 2000 |
| 3 | | 07'16" (+02'02") | 1000 / 3000 |
| 4 | | 06'31" (+01'17") | 1000 / 4000 |
| 5 | | 06'43" (+01'29") | 1000 / 5000 |
| 6 | | 05'59" (+00'45") | 1000 / 6000 |
| 7 | | 06'41" (+01'27") | 1000 / 7000 |
| 8 | | 06'39" (+01'25") | 1000 / 8000 |
| 9 | | 06'42" (+01'28") | 1000 / 9000 |
| 10 | | 06'56" (+01'42") | 1000 / 10000 |
| 11 | | 06'55" (+01'41") | 1000 / 11000 |
| 12 | | 06'40" (+01'26") | 1000 / 12000 |
| 13 | | 06'51" (+01'37") | 1000 / 13000 |
| 14 | | 07'15" (+02'01") | 1000 / 14000 |
| 15 | | 07'41" (+02'27") | 1000 / 15000 |
| 16 | | 07'30" (+02'16") | 1000 / 16000 |
| 17 | | 07'12" (+01'58") | 1000 / 17000 |
| 18 | | 07'35" (+02'21") | 1000 / 18000 |
| 19 | | 07'33" (+02'19") | 1000 / 19000 |
| 20 | | 05'44" (+00'30") | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 05'49" (+00'35") | 1000 / 22000 |
| 23 | | 06'55" (+01'41") | 1000 / 23000 |
| 24 | | 06'37" (+01'23") | 1000 / 24000 |
| 25 | | 06'07" (+00'53") | 1000 / 25000 |
| 26 | | 06'51" (+01'37") | 297 / 25297 |
4月累積里程 :
161.65 km 
Adidas B23443 累積 :
2527.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'42" | 00:15'22" |
| 3 | 09'37" | 00:24'59" |
| 4 | 06'31" | 00:31'30" |
| 5 | 06'50" | 00:38'20" |
| 6 | 05'59" | 00:44'19" |
| 7 | 07'03" | 00:51'22" |
| 8 | 06'50" | 00:58'12" |
| 9 | 06'42" | 01:04'54" |
| 10 | 07'03" | 01:11'57" |
| 11 | 07'15" | 01:19'12" |
| 12 | 06'58" | 01:26'10" |
| 13 | 06'51" | 01:33'01" |
| 14 | 07'15" | 01:40'16" |
| 15 | 09'20" | 01:49'36" |
| 16 | 07'37" | 01:57'13" |
| 17 | 08'17" | 02:05'30" |
| 18 | 08'53" | 02:14'23" |
| 19 | 08'16" | 02:22'39" |
| 20 | 05'52" | 02:28'31" |
| 21 | 05'14" | 02:33'45" |
| 22 | 05'53" | 02:39'38" |
| 23 | 07'26" | 02:47'04" |
| 24 | 08'55" | 02:55'59" |
| 25 | 06'42" | 03:02'41" |
| 25.3 | 07'17" | 03:04'51" |
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