5.1 km | 00:29:42 | 05:52/km日期: 2019-04-24 19:38 - 卡路里: 400 Cal - 平均步頻: 174
Pace: 05'52" / 05'47" / 05'39" / 06'02" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 50 / 5050 |
4月累積里程 : 193.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 06'02" | 00:23'20" |
| 5 | 06'04" | 00:29'24" |
| 5.1 | 06'14" | 00:29'43" |
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