10.1 km | 01:03:30 | 06:16/km日期: 2019-04-24 15:12 - 卡路里: 546 Cal - 總步數: 10660 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'34" / 06'08" / 06'13" / 06'04" / 06'19" / 06'13" / 06'19" / 06'19" / 06'16" / 06'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'30") | 1002 / 1002 | 158 / 95 |
2 | | 06'06" (+00'02") | 1003 / 2005 | 165 / 99 |
3 | | 06'13" (+00'09") | 1007 / 3013 | 167 / 95 |
4 | | 06'04" | 1000 / 4013 | 168 / 97 |
5 | | 06'16" (+00'12") | 1007 / 5021 | 168 / 94 |
6 | | 06'10" (+00'06") | 1007 / 6028 | 169 / 95 |
7 | | 06'18" (+00'14") | 1007 / 7036 | 170 / 93 |
8 | | 06'14" (+00'10") | 1004 / 8040 | 169 / 94 |
9 | | 06'17" (+00'13") | 1005 / 9045 | 170 / 93 |
10 | | 06'13" (+00'09") | 1002 / 10048 | 170 / 94 |
11 | | 05'57" | 120 / 10168 | 173 / 96 |
4月累積里程 :
154.03 km MIZUNO Inspire 14 累積 :
567.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'08" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 06'04" | 00:24'59" |
5 | 06'19" | 00:31'18" |
6 | 06'13" | 00:37'31" |
7 | 06'19" | 00:43'50" |
8 | 06'19" | 00:50'09" |
9 | 06'16" | 00:56'25" |
10 | 06'17" | 01:02'42" |
10.1 | 06'39" | 01:03'30" |