10.2 km | 00:54:57 | 05:24/km日期: 2019-04-23 20:10 - 卡路里: 548 Cal - 總步數: 10786 - 平均步頻: 196 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'06" / 05'22" / 05'24" / 05'25" / 05'03" / 04'56" / 05'00" / 05'00" / 05'15" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'09") | 1003 / 1003 | 195 / 84 |
2 | | 05'21" (+00'25") | 1002 / 2006 | 199 / 93 |
3 | | 05'23" (+00'27") | 1001 / 3007 | 197 / 94 |
4 | | 05'25" (+00'29") | 1007 / 4014 | 195 / 94 |
5 | | 04'58" (+00'02") | 1005 / 5020 | 200 / 100 |
6 | | 04'56" | 1009 / 6029 | 200 / 101 |
7 | | 04'58" (+00'02") | 1006 / 7036 | 199 / 101 |
8 | | 04'59" (+00'03") | 1002 / 8038 | 198 / 100 |
9 | | 05'14" (+00'18") | 1000 / 9038 | 195 / 97 |
10 | | 06'21" (+01'25") | 1005 / 10044 | 187 / 84 |
11 | | 06'01" (+01'05") | 163 / 10207 | 185 / 89 |
4月累積里程 :
171.09 km ![](images/shoe.png)
媽咪牌 耐用型 累積 :
10329.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'22" | 00:11'28" |
3 | 05'24" | 00:16'52" |
4 | 05'25" | 00:22'17" |
5 | 05'03" | 00:27'20" |
6 | 04'56" | 00:32'16" |
7 | 05'00" | 00:37'16" |
8 | 05'00" | 00:42'16" |
9 | 05'15" | 00:47'31" |
10 | 06'22" | 00:53'53" |
10.2 | 06'32" | 00:54'57" |