10.0 km | 00:55:30 | 05:31/km日期: 2019-04-23 05:35 - 卡路里: 550 Cal - 總步數: 9850 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'20" / 05'22" / 05'42" / 05'46" / 05'38" / 05'29" / 05'31" / 05'32" / 05'25" / 05'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1001 / 1001 | 173 / 107 |
2 | | 05'20" | 1005 / 2006 | 175 / 106 |
3 | | 05'40" (+00'20") | 1003 / 3010 | 174 / 101 |
4 | | 05'47" (+00'27") | 1005 / 4015 | 175 / 98 |
5 | | 05'34" (+00'14") | 1001 / 5017 | 179 / 99 |
6 | | 05'29" (+00'09") | 1000 / 6017 | 178 / 102 |
7 | | 05'31" (+00'11") | 1009 / 7026 | 178 / 101 |
8 | | 05'28" (+00'08") | 1006 / 8033 | 179 / 101 |
9 | | 05'23" (+00'03") | 1005 / 9038 | 180 / 102 |
10 | | 05'28" (+00'08") | 1004 / 10043 | 180 / 101 |
4月累積里程 : 230.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'42" | 00:16'24" |
4 | 05'46" | 00:22'10" |
5 | 05'38" | 00:27'48" |
6 | 05'29" | 00:33'17" |
7 | 05'31" | 00:38'48" |
8 | 05'32" | 00:44'20" |
9 | 05'25" | 00:49'45" |
10 | 05'30" | 00:55'15" |
10.0 | 07'25" | 00:55'30" |