14.3 km | 01:31:53 | 06:25/km日期: 2019-04-21 18:18 - 卡路里: 900 Cal - 總步數: 15936 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'35" / 06'21" / 06'34" / 06'41" / 06'35" / 06'25" / 06'23" / 06'14" / 06'17" / 06'28" / 06'22" / 06'24" / 06'22" / 06'18" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'20") | 1004 / 1004 | 172 / 88 |
2 | | 06'20" (+00'06") | 1002 / 2007 | 172 / 91 |
3 | | 06'32" (+00'18") | 1004 / 3011 | 172 / 88 |
4 | | 06'40" (+00'26") | 1002 / 4013 | 171 / 87 |
5 | | 06'33" (+00'19") | 1003 / 5017 | 173 / 87 |
6 | | 06'25" (+00'11") | 1008 / 6025 | 173 / 89 |
7 | | 06'18" (+00'04") | 1001 / 7027 | 172 / 92 |
8 | | 06'14" | 1006 / 8034 | 174 / 91 |
9 | | 06'16" (+00'02") | 1004 / 9038 | 174 / 91 |
10 | | 06'23" (+00'09") | 1001 / 10039 | 173 / 90 |
11 | | 06'24" (+00'10") | 1003 / 11043 | 170 / 91 |
12 | | 06'22" (+00'08") | 1000 / 12043 | 174 / 89 |
13 | | 06'21" (+00'07") | 1004 / 13047 | 176 / 89 |
14 | | 06'16" (+00'02") | 1002 / 14049 | 176 / 90 |
15 | | 06'20" (+00'06") | 289 / 14338 | 174 / 90 |
4月累積里程 : 203.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'21" | 00:12'56" |
3 | 06'34" | 00:19'30" |
4 | 06'41" | 00:26'11" |
5 | 06'35" | 00:32'46" |
6 | 06'25" | 00:39'11" |
7 | 06'23" | 00:45'34" |
8 | 06'14" | 00:51'48" |
9 | 06'17" | 00:58'05" |
10 | 06'28" | 01:04'33" |
11 | 06'22" | 01:10'55" |
12 | 06'24" | 01:17'19" |
13 | 06'22" | 01:23'41" |
14 | 06'18" | 01:29'59" |
14.3 | 06'34" | 01:31'53" |