10.3 km | 00:59:25 | 05:44/km日期: 2014-05-28 07:15 - 地點: 信義區 - 天氣: 有夠悶熱 - 卡路里: 605 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'42" / 06'16" / 06'48" / 06'27" / 06'45" / 05'40" / 06'13" / 07'25" / 05'24" / 07'02" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'19") | 1006 / 1006 |
2 | | 06'14" (+00'52") | 1002 / 2009 |
3 | | 06'07" (+00'45") | 999 / 3008 |
4 | | 05'42" (+00'20") | 998 / 4006 |
5 | | 06'36" (+01'14") | 998 / 5004 |
6 | | 05'35" (+00'13") | 1002 / 6006 |
7 | | 05'51" (+00'29") | 1000 / 7007 |
8 | | 05'22" | 996 / 8003 |
9 | | 05'25" (+00'03") | 1010 / 9013 |
10 | | 05'25" (+00'03") | 983 / 9996 |
11 | | 06'17" (+00'55") | 61 / 10057 |
5月累積里程 : 146.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 06'48" | 00:19'46" |
4 | 06'27" | 00:26'13" |
5 | 06'45" | 00:32'58" |
6 | 05'40" | 00:38'38" |
7 | 06'13" | 00:44'51" |
8 | 07'25" | 00:52'16" |
9 | 05'24" | 00:57'40" |
10 | 07'02" | 01:04'42" |
10.1 | 41'31" | 01:07'04" |