7.0 km | 00:41:03 | 05:50/km日期: 2019-04-18 20:53 - 卡路里: 550 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 69%
Pace: 05'54" / 05'21" / 06'05" / 05'25" / 05'32" / 05'44" / 06'49" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 06'49" (+01'29") | 1000 / 7000 |
| 8 | | 06'40" (+01'20") | 31 / 7031 |
4月累積里程 : 108.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 06'05" | 00:17'20" |
| 4 | 05'25" | 00:22'45" |
| 5 | 05'32" | 00:28'17" |
| 6 | 05'44" | 00:34'01" |
| 7 | 06'49" | 00:40'50" |
| 7.0 | 06'54" | 00:41'03" |
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