15.1 km | 01:29:28 | 05:55/km日期: 2019-04-18 18:05 - 平均心率: 153 - 卡路里: 814 Cal - 總步數: 17938 - 平均步頻: 200 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'44" / 05'44" / 05'38" / 05'43" / 06'38" / 05'47" / 05'51" / 05'51" / 05'52" / 05'53" / 05'55" / 04'55" / 05'48" / 06'00" / 05'47" / 29'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'02") | 1000 / 1000 | 196 / 88 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 | 200 / 86 |
| 3 | | 05'43" | 1000 / 3001 | 199 / 87 |
| 4 | | 05'44" (+00'01") | 1000 / 4001 | 203 / 85 |
| 5 | | 06'50" (+01'07") | 1000 / 5002 | 170 / 85 |
| 6 | | 05'47" (+00'04") | 1001 / 6003 | 206 / 83 |
| 7 | | 05'56" (+00'13") | 1000 / 7004 | 206 / 81 |
| 8 | | 05'52" (+00'09") | 1000 / 8004 | 206 / 82 |
| 9 | | 05'54" (+00'11") | 1000 / 9005 | 205 / 82 |
| 10 | | 06'03" (+00'20") | 1002 / 10007 | 207 / 79 |
| 11 | | 05'57" (+00'14") | 1000 / 11008 | 206 / 81 |
| 12 | | 05'50" (+00'07") | 1001 / 12010 | 201 / 84 |
| 13 | | 05'52" (+00'09") | 1002 / 13012 | 204 / 83 |
| 14 | | 06'05" (+00'22") | 1000 / 14013 | 194 / 84 |
| 15 | | 05'48" (+00'05") | 1002 / 15015 | 204 / 84 |
| 16 | | 06'04" (+00'21") | 60 / 15076 | 196 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
150.77 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 06'38" | 00:29'27" |
| 6 | 05'47" | 00:35'14" |
| 7 | 05'51" | 00:41'05" |
| 8 | 05'51" | 00:46'56" |
| 9 | 05'52" | 00:52'48" |
| 10 | 05'53" | 00:58'41" |
| 11 | 05'55" | 01:04'36" |
| 12 | 04'55" | 01:09'31" |
| 13 | 05'48" | 01:15'19" |
| 14 | 06'00" | 01:21'19" |
| 15 | 05'47" | 01:27'06" |
| 15.1 | 30'39" | 01:29'28" |
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