10.4 km | 00:55:49 | 05:21/km日期: 2014-05-26 21:38 - 地點: 三重河堤 - 天氣: 晴 - 卡路里: 861 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'21" / 05'26" / 05'25" / 05'18" / 05'19" / 05'26" / 05'40" / 05'28" / 05'12" / 05'13" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'07") | 1004 / 1004 |
| 2 | | 05'27" (+00'15") | 1014 / 2019 |
| 3 | | 05'23" (+00'11") | 1003 / 3022 |
| 4 | | 05'17" (+00'05") | 1002 / 4024 |
| 5 | | 05'19" (+00'07") | 1015 / 5040 |
| 6 | | 05'26" (+00'14") | 993 / 6033 |
| 7 | | 05'41" (+00'29") | 1005 / 7038 |
| 8 | | 05'26" (+00'14") | 1007 / 8046 |
| 9 | | 05'12" | 1014 / 9060 |
| 10 | | 05'12" | 1007 / 10068 |
| 11 | | 05'01" | 332 / 10400 |
5月累積里程 : 23.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'26" | 00:32'15" |
| 7 | 05'40" | 00:37'55" |
| 8 | 05'28" | 00:43'23" |
| 9 | 05'12" | 00:48'35" |
| 10 | 05'13" | 00:53'48" |
| 10.4 | 05'02" | 00:55'49" |
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