5.0 km | 00:30:18 | 06:01/km日期: 2019-04-15 05:17 - 卡路里: 442 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72%
Pace: 06'30" / 05'57" / 05'42" / 05'49" / 06'11" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'47") | 1000 / 1000 |
2 | | 05'57" (+00'15") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 06'11" (+00'29") | 1000 / 5000 |
6 | | 05'46" (+00'04") | 26 / 5026 |
4月累積里程 : 46.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'57" | 00:12'27" |
3 | 05'42" | 00:18'09" |
4 | 05'49" | 00:23'58" |
5 | 06'11" | 00:30'09" |
5.0 | 06'16" | 00:30'19" |