12.6 km | 04:06:47 | 19:38/km日期: 2019-04-14 08:04 - 總爬升: 1190 m - 地點: 清天宮大屯主 - 卡路里: 601 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 16'06" / 12'25" / 16'07" / 14'41" / 26'49" / 23'24" / 21'00" / 27'21" / 25'14" / 30'15" / 14'01" / 11'47" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'06" (+04'19") | 1000 / 1000 |
| 2 | | 12'24" (+00'37") | 1000 / 2000 |
| 3 | | 16'06" (+04'19") | 1000 / 3000 |
| 4 | | 14'41" (+02'54") | 1000 / 4000 |
| 5 | | 26'48" (+15'01") | 1000 / 5000 |
| 6 | | 23'24" (+11'37") | 1000 / 6000 |
| 7 | | 20'59" (+09'12") | 1000 / 7000 |
| 8 | | 27'20" (+15'33") | 1000 / 8000 |
| 9 | | 25'14" (+13'27") | 1000 / 9000 |
| 10 | | 30'14" (+18'27") | 1000 / 10000 |
| 11 | | 14'00" (+02'13") | 1000 / 11000 |
| 12 | | 11'47" | 1000 / 12000 |
| 13 | | 13'37" (+01'50") | 559 / 12559 |
4月累積里程 : 231.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'06" | 00:16'06" |
| 2 | 12'25" | 00:28'31" |
| 3 | 16'07" | 00:44'38" |
| 4 | 14'41" | 00:59'19" |
| 5 | 26'49" | 01:26'08" |
| 6 | 23'24" | 01:49'32" |
| 7 | 21'00" | 02:10'32" |
| 8 | 27'21" | 02:37'53" |
| 9 | 25'14" | 03:03'07" |
| 10 | 30'15" | 03:33'22" |
| 11 | 14'01" | 03:47'23" |
| 12 | 11'47" | 03:59'10" |
| 12.6 | 13'36" | 04:06'47" |
展開計圈分析
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