8.0 km | 02:04:20 | 15:32/km日期: 2019-04-14 12:05 - 總爬升: 363 m - 卡路里: 431 Cal - 平均步頻: 120
Pace: 11'15" / 21'09" / 16'16" / 25'37" / 14'31" / 09'34" / 12'13" / 13'42" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'13" (+01'39") | 1000 / 1000 |
| 2 | | 21'09" (+11'35") | 1000 / 2000 |
| 3 | | 16'16" (+06'42") | 1000 / 3000 |
| 4 | | 25'36" (+16'02") | 1000 / 4000 |
| 5 | | 14'30" (+04'56") | 1000 / 5000 |
| 6 | | 09'34" | 1000 / 6000 |
| 7 | | 12'12" (+02'38") | 1000 / 7000 |
| 8 | | 13'42" (+04'08") | 1000 / 8000 |
| 9 | | 25'57" (+16'23") | 2 / 8002 |
4月累積里程 : 44.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 21'09" | 00:32'24" |
| 3 | 16'16" | 00:48'40" |
| 4 | 25'37" | 01:14'17" |
| 5 | 14'31" | 01:28'48" |
| 6 | 09'34" | 01:38'22" |
| 7 | 12'13" | 01:50'35" |
| 8 | 13'42" | 02:04'17" |
| 8.0 | 27'32" | 02:04'21" |
展開計圈分析
留言 
