31.1 km | 03:14:36 | 06:15/km日期: 2019-04-14 08:38 - 總爬升: 321 m - 卡路里: 1719 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 05'51" / 05'32" / 05'51" / 05'54" / 05'51" / 05'54" / 07'50" / 05'57" / 06'22" / 05'53" / 05'51" / 05'59" / 05'56" / 06'34" / 06'17" / 07'51" / 05'56" / 06'09" / 07'58" / 05'47" / 07'38" / 05'57" / 06'14" / 05'24" / 08'10" / 05'38" / 05'18" / 05'29" / 05'28" / 06'48" / 05'46" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'20") | 1015 / 1015 |
2 | | 05'35" (+00'10") | 1006 / 2022 |
3 | | 05'48" (+00'23") | 1003 / 3026 |
4 | | 05'53" (+00'28") | 1003 / 4029 |
5 | | 05'52" (+00'27") | 1008 / 5038 |
6 | | 05'55" (+00'30") | 992 / 6030 |
7 | | 07'41" (+02'16") | 1064 / 7095 |
8 | | 05'56" (+00'31") | 1007 / 8102 |
9 | | 06'18" (+00'53") | 990 / 9093 |
10 | | 05'54" (+00'29") | 1012 / 10105 |
11 | | 05'54" (+00'29") | 992 / 11098 |
12 | | 05'54" (+00'29") | 1008 / 12106 |
13 | | 06'01" (+00'36") | 995 / 13102 |
14 | | 06'45" (+01'20") | 1005 / 14107 |
15 | | 06'03" (+00'38") | 1001 / 15109 |
16 | | 07'49" (+02'24") | 1008 / 16117 |
17 | | 05'59" (+00'34") | 1003 / 17120 |
18 | | 06'44" (+01'19") | 1002 / 18123 |
19 | | 07'14" (+01'49") | 1007 / 19131 |
20 | | 05'49" (+00'24") | 1001 / 20132 |
21 | | 07'37" (+02'12") | 1002 / 21134 |
22 | | 06'02" (+00'37") | 1006 / 22140 |
23 | | 06'03" (+00'38") | 994 / 23135 |
24 | | 05'31" (+00'06") | 998 / 24134 |
25 | | 08'05" (+02'40") | 1012 / 25146 |
26 | | 05'28" (+00'03") | 994 / 26140 |
27 | | 05'26" (+00'01") | 996 / 27137 |
28 | | 05'25" | 1011 / 28149 |
29 | | 05'33" (+00'08") | 995 / 29144 |
30 | | 06'51" (+01'26") | 1010 / 30155 |
31 | | 05'36" (+00'11") | 998 / 31154 |
4月累積里程 : 453.83 km
Android - Sony F5122 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'51" | 00:17'14" |
4 | 05'54" | 00:23'08" |
5 | 05'51" | 00:28'59" |
6 | 05'54" | 00:34'53" |
7 | 07'50" | 00:42'43" |
8 | 05'57" | 00:48'40" |
9 | 06'22" | 00:55'02" |
10 | 05'53" | 01:00'55" |
11 | 05'51" | 01:06'46" |
12 | 05'59" | 01:12'45" |
13 | 05'56" | 01:18'41" |
14 | 06'34" | 01:25'15" |
15 | 06'17" | 01:31'32" |
16 | 07'51" | 01:39'23" |
17 | 05'56" | 01:45'19" |
18 | 06'09" | 01:51'28" |
19 | 07'58" | 01:59'26" |
20 | 05'47" | 02:05'13" |
21 | 07'38" | 02:12'51" |
22 | 05'57" | 02:18'48" |
23 | 06'14" | 02:25'02" |
24 | 05'24" | 02:30'26" |
25 | 08'10" | 02:38'36" |
26 | 05'38" | 02:44'14" |
27 | 05'18" | 02:49'32" |
28 | 05'29" | 02:55'01" |
29 | 05'28" | 03:00'29" |
30 | 06'48" | 03:07'17" |
31 | 05'46" | 03:13'03" |
31.2 | 08'10" | 03:14'22" |