|  全馬 | 06:30:59 | 09:15/km | 第6馬| 官方成績 | | 日期 | 2019-04-13 | | 成績 | 06:30:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'21" | 01:19'02" | | 00:42'41" (+06'20") | | 00:46'28" (+10'07") | 01:26'13" (+07'11") | | 00:39'45" (+03'24") | | 00:52'39" (+16'18") | 01:43'59" (+24'57") | | 00:51'20" (+14'59") | | 00:46'53" (+10'32") | 01:28'53" (+09'51") | | 00:42'00" (+05'39") | |
日期: 2019-04-13 06:30 - 總爬升: 484 m - 平均心率: 131 - 卡路里: 2135 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'36" (+01'00") | 500 / 500 | | 2 | | 06'45" (+00'09") | 500 / 1000 | | 3 | | 06'36" | 500 / 1500 | | 4 | | 06'43" (+00'07") | 500 / 2000 | | 5 | | 07'07" (+00'31") | 500 / 2500 |
| 6 | | 07'56" (+01'20") | 500 / 3000 | | 7 | | 08'14" (+01'38") | 500 / 3500 | | 8 | | 06'46" (+00'10") | 500 / 4000 | | 9 | | 07'17" (+00'41") | 500 / 4500 | | 10 | | 07'38" (+01'02") | 500 / 5000 | | 11 | | 07'13" (+00'37") | 500 / 5500 | | 12 | | 08'52" (+02'16") | 500 / 6000 | | 13 | | 07'21" (+00'45") | 500 / 6500 | | 14 | | 07'11" (+00'35") | 500 / 7000 | | 15 | | 07'47" (+01'11") | 500 / 7500 | | 16 | | 08'18" (+01'42") | 500 / 8000 | | 17 | | 07'59" (+01'23") | 500 / 8500 | | 18 | | 08'19" (+01'43") | 500 / 9000 | | 19 | | 12'10" (+05'34") | 500 / 9500 | | 20 | | 10'07" (+03'31") | 500 / 10000 | | 21 | | 12'10" (+05'34") | 500 / 10500 | | 22 | | 09'50" (+03'14") | 500 / 11000 | | 23 | | 08'15" (+01'39") | 500 / 11500 | | 24 | | 09'50" (+03'14") | 500 / 12000 | | 25 | | 07'16" (+00'40") | 500 / 12500 | | 26 | | 07'41" (+01'05") | 500 / 13000 | | 27 | | 13'46" (+07'10") | 500 / 13500 | | 28 | | 08'46" (+02'10") | 500 / 14000 | | 29 | | 07'38" (+01'02") | 500 / 14500 | | 30 | | 07'40" (+01'04") | 500 / 15000 | | 31 | | 07'41" (+01'05") | 500 / 15500 | | 32 | | 08'44" (+02'08") | 500 / 16000 | | 33 | | 07'43" (+01'07") | 500 / 16500 | | 34 | | 08'44" (+02'08") | 500 / 17000 | | 35 | | 07'13" (+00'37") | 500 / 17500 | | 36 | | 06'57" (+00'21") | 500 / 18000 | | 37 | | 08'46" (+02'10") | 500 / 18500 | | 38 | | 08'20" (+01'44") | 500 / 19000 | | 39 | | 07'46" (+01'10") | 500 / 19500 | | 40 | | 07'29" (+00'53") | 500 / 20000 | | 41 | | 07'45" (+01'09") | 500 / 20500 | | 42 | | 07'51" (+01'15") | 500 / 21000 | | 43 | | 07'43" (+01'07") | 500 / 21500 | | 44 | | 13'53" (+07'17") | 500 / 22000 | | 45 | | 10'31" (+03'55") | 500 / 22500 | | 46 | | 09'19" (+02'43") | 500 / 23000 | | 47 | | 09'59" (+03'23") | 500 / 23500 | | 48 | | 10'29" (+03'53") | 500 / 24000 | | 49 | | 10'12" (+03'36") | 500 / 24500 | | 50 | | 17'33" (+10'57") | 500 / 25000 | | 51 | | 11'34" (+04'58") | 500 / 25500 | | 52 | | 10'04" (+03'28") | 500 / 26000 | | 53 | | 09'33" (+02'57") | 500 / 26500 | | 54 | | 09'39" (+03'03") | 500 / 27000 | | 55 | | 10'20" (+03'44") | 500 / 27500 | | 56 | | 10'44" (+04'08") | 500 / 28000 | | 57 | | 12'12" (+05'36") | 500 / 28500 | | 58 | | 09'58" (+03'22") | 500 / 29000 | | 59 | | 09'16" (+02'40") | 500 / 29500 | | 60 | | 09'17" (+02'41") | 500 / 30000 | | 61 | | 09'41" (+03'05") | 500 / 30500 | | 62 | | 09'37" (+03'01") | 500 / 31000 | | 63 | | 12'42" (+06'06") | 500 / 31500 | | 64 | | 08'53" (+02'17") | 500 / 32000 | | 65 | | 08'58" (+02'22") | 500 / 32500 | | 66 | | 08'51" (+02'15") | 500 / 33000 | | 67 | | 08'07" (+01'31") | 500 / 33500 | | 68 | | 10'12" (+03'36") | 500 / 34000 | | 69 | | 07'51" (+01'15") | 500 / 34500 | | 70 | | 08'47" (+02'11") | 500 / 35000 | | 71 | | 08'22" (+01'46") | 500 / 35500 | | 72 | | 09'33" (+02'57") | 500 / 36000 | | 73 | | 07'55" (+01'19") | 500 / 36500 | | 74 | | 07'55" (+01'19") | 500 / 37000 | | 75 | | 09'38" (+03'02") | 500 / 37500 | | 76 | | 08'30" (+01'54") | 500 / 38000 | | 77 | | 07'46" (+01'10") | 500 / 38500 | | 78 | | 08'05" (+01'29") | 500 / 39000 | | 79 | | 08'20" (+01'44") | 500 / 39500 | | 80 | | 07'51" (+01'15") | 500 / 40000 | | 81 | | 10'16" (+03'40") | 500 / 40500 | | 82 | | 08'25" (+01'49") | 500 / 41000 | | 83 | | 07'52" (+01'16") | 500 / 41500 | | 84 | | 08'40" (+02'04") | 500 / 42000 | | 85 | | 08'38" (+02'02") | 500 / 42500 | | 86 | | 09'19" (+02'43") | 500 / 43000 | | 87 | | 07'41" (+01'05") | 500 / 43500 |
賽前宣言: 慶祝80歲百馬 賽後評分: 有坡。百馬團 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 194.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 06'40" | 00:13'51" | | 3 | 07'32" | 00:21'23" | | 4 | 07'30" | 00:28'53" | | 5 | 07'28" | 00:36'21" | | 6 | 08'03" | 00:44'24" | | 7 | 07'17" | 00:51'41" | | 8 | 08'02" | 00:59'43" | | 9 | 08'10" | 01:07'53" | | 10 | 11'09" | 01:19'02" | | 11 | 11'01" | 01:30'03" | | 12 | 09'03" | 01:39'06" | | 13 | 07'29" | 01:46'35" | | 14 | 11'16" | 01:57'51" | | 15 | 07'39" | 02:05'30" | | 16 | 08'13" | 02:13'43" | | 17 | 08'15" | 02:21'58" | | 18 | 07'05" | 02:29'03" | | 19 | 08'34" | 02:37'37" | | 20 | 07'38" | 02:45'15" | | 21 | 07'48" | 02:53'03" | | 22 | 10'48" | 03:03'51" | | 23 | 09'56" | 03:13'47" | | 24 | 10'14" | 03:24'01" | | 25 | 13'53" | 03:37'54" | | 26 | 10'49" | 03:48'43" | | 27 | 09'37" | 03:58'20" | | 28 | 10'32" | 04:08'52" | | 29 | 11'05" | 04:19'57" | | 30 | 09'17" | 04:29'14" | | 31 | 09'40" | 04:38'54" | | 32 | 10'48" | 04:49'42" | | 33 | 08'56" | 04:58'38" | | 34 | 09'10" | 05:07'48" | | 35 | 08'19" | 05:16'07" | | 36 | 08'58" | 05:25'05" | | 37 | 07'56" | 05:33'01" | | 38 | 09'04" | 05:42'05" | | 39 | 07'56" | 05:50'01" | | 40 | 08'06" | 05:58'07" | | 41 | 09'21" | 06:07'28" | | 42 | 08'17" | 06:15'45" | | 43 | 08'59" | 06:24'44" | | 43.9 | 07'19" | 06:30'59" |
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