16.4 km | 02:40:31 | 09:45/km日期: 2018-06-12 07:21 - 總爬升: 1002 m - 卡路里: 1065 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 26'30" / 01'19" / 00'30" / 00'23" / 00'20" / 00'20" / 00'18" / 00'16" / 00'16" / 00'16" / 00'15" / 00'16" / 00'15" / 00'14" / 00'14" / 00'14" / 00'15" / 00'14" / 00'13" / 00'32" / 00'01" / 00'06" / 00'11" / 00'13" / 00'13" / 00'13" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'13" / 00'13" / 00'14" / 00'14" / 00'13" / 00'12" / 00'14" / 00'10" / 00'12" / 00'12" / 00'12" / 00'19" / 00'06" / 00'13" / 00'12" / 00'21" / 00'04" / 00'55" / 00'01" / 00'01" / 00'01" / 00'05" / 00'27" / 00'01" / 00'09" / 00'13" / 00'13" / 00'13" / 00'16" / 00'08" / 00'12" / 00'12" / 00'12" / 00'58" / 00'01" / 00'01" / 00'23" / 00'01" / 00'01" / 00'04" / 00'13" / 00'13" / 00'49" / 00'01" / 00'01" / 00'01" / 00'12" / 00'16" / 00'11" / 00'14" / 00'13" / 00'14" / 00'13" / 00'14" / 00'13" / 00'13" / 00'13" / 00'12" / 00'11" / 00'11" / 00'12" / 00'12" / 01'19" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'11" / 00'14" / 00'14" / 00'14" / 00'14" / 00'14" / 00'14" / 00'12" / 00'13" / 00'13" / 00'14" / 00'13" / 00'13" / 00'13" / 00'13" / 00'12" / 00'13" / 00'12" / 00'58" / 00'01" / 00'01" / 00'01" / 00'01" / 00'12" / 00'12" / 00'13" / 00'12" / 00'13" / 00'12" / 00'18" / 00'11" / 00'48" / 00'01" / 00'01" / 03'44" / 00'01" / 00'05" / 00'01" / 00'00" / 00'00" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 35'42" / 00'06" / 00'14" / 00'09" / 00'03" / 00'08" / 00'10" / 00'10" / 00'14" / 00'12" / 00'08" / 00'13" / 00'11" / 00'17" / 38'10" / 50'15" /
6月累積里程 : 85.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'30" | 00:26'30" |
| 2 | 01'19" | 00:27'49" |
| 3 | 00'30" | 00:28'19" |
| 4 | 00'23" | 00:28'42" |
| 5 | 00'20" | 00:29'02" |
| 6 | 00'20" | 00:29'22" |
| 7 | 00'18" | 00:29'40" |
| 8 | 00'16" | 00:29'56" |
| 9 | 00'16" | 00:30'12" |
| 10 | 00'16" | 00:30'28" |
| 11 | 00'15" | 00:30'43" |
| 12 | 00'16" | 00:30'59" |
| 13 | 00'15" | 00:31'14" |
| 14 | 00'14" | 00:31'28" |
| 15 | 00'14" | 00:31'42" |
| 16 | 00'14" | 00:31'56" |
| 17 | 00'15" | 00:32'11" |
| 18 | 00'14" | 00:32'25" |
| 19 | 00'13" | 00:32'38" |
| 20 | 00'32" | 00:33'10" |
| 21 | 00'01" | 00:33'11" |
| 22 | 00'06" | 00:33'17" |
| 23 | 00'11" | 00:33'28" |
| 24 | 00'13" | 00:33'41" |
| 25 | 00'13" | 00:33'54" |
| 26 | 00'13" | 00:34'07" |
| 27 | 00'12" | 00:34'19" |
| 28 | 00'13" | 00:34'32" |
| 29 | 00'12" | 00:34'44" |
| 30 | 00'12" | 00:34'56" |
| 31 | 00'12" | 00:35'08" |
| 32 | 00'12" | 00:35'20" |
| 33 | 00'12" | 00:35'32" |
| 34 | 00'13" | 00:35'45" |
| 35 | 00'12" | 00:35'57" |
| 36 | 00'12" | 00:36'09" |
| 37 | 00'13" | 00:36'22" |
| 38 | 00'13" | 00:36'35" |
| 39 | 00'13" | 00:36'48" |
| 40 | 00'14" | 00:37'02" |
| 41 | 00'14" | 00:37'16" |
| 42 | 00'13" | 00:37'29" |
| 43 | 00'12" | 00:37'41" |
| 44 | 00'14" | 00:37'55" |
| 45 | 00'10" | 00:38'05" |
| 46 | 00'12" | 00:38'17" |
| 47 | 00'12" | 00:38'29" |
| 48 | 00'12" | 00:38'41" |
| 49 | 00'19" | 00:39'00" |
| 50 | 00'06" | 00:39'06" |
| 51 | 00'13" | 00:39'19" |
| 52 | 00'12" | 00:39'31" |
| 53 | 00'21" | 00:39'52" |
| 54 | 00'04" | 00:39'56" |
| 55 | 00'55" | 00:40'51" |
| 56 | 00'01" | 00:40'52" |
| 57 | 00'01" | 00:40'53" |
| 58 | 00'01" | 00:40'54" |
| 59 | 00'05" | 00:40'59" |
| 60 | 00'27" | 00:41'26" |
| 61 | 00'01" | 00:41'27" |
| 62 | 00'09" | 00:41'36" |
| 63 | 00'13" | 00:41'49" |
| 64 | 00'13" | 00:42'02" |
| 65 | 00'13" | 00:42'15" |
| 66 | 00'16" | 00:42'31" |
| 67 | 00'08" | 00:42'39" |
| 68 | 00'12" | 00:42'51" |
| 69 | 00'12" | 00:43'03" |
| 70 | 00'12" | 00:43'15" |
| 71 | 00'58" | 00:44'13" |
| 72 | 00'01" | 00:44'14" |
| 73 | 00'01" | 00:44'15" |
| 74 | 00'23" | 00:44'38" |
| 75 | 00'01" | 00:44'39" |
| 76 | 00'01" | 00:44'40" |
| 77 | 00'04" | 00:44'44" |
| 78 | 00'13" | 00:44'57" |
| 79 | 00'13" | 00:45'10" |
| 80 | 00'49" | 00:45'59" |
| 81 | 00'01" | 00:46'00" |
| 82 | 00'01" | 00:46'01" |
| 83 | 00'01" | 00:46'02" |
| 84 | 00'12" | 00:46'14" |
| 85 | 00'16" | 00:46'30" |
| 86 | 00'11" | 00:46'41" |
| 87 | 00'14" | 00:46'55" |
| 88 | 00'13" | 00:47'08" |
| 89 | 00'14" | 00:47'22" |
| 90 | 00'13" | 00:47'35" |
| 91 | 00'14" | 00:47'49" |
| 92 | 00'13" | 00:48'02" |
| 93 | 00'13" | 00:48'15" |
| 94 | 00'13" | 00:48'28" |
| 95 | 00'12" | 00:48'40" |
| 96 | 00'11" | 00:48'51" |
| 97 | 00'11" | 00:49'02" |
| 98 | 00'12" | 00:49'14" |
| 99 | 00'12" | 00:49'26" |
| 100 | 01'19" | 00:50'45" |
| 101 | 00'01" | 00:50'46" |
| 102 | 00'01" | 00:50'47" |
| 103 | 00'01" | 00:50'48" |
| 104 | 00'01" | 00:50'49" |
| 105 | 00'01" | 00:50'50" |
| 106 | 00'11" | 00:51'01" |
| 107 | 00'14" | 00:51'15" |
| 108 | 00'14" | 00:51'29" |
| 109 | 00'14" | 00:51'43" |
| 110 | 00'14" | 00:51'57" |
| 111 | 00'14" | 00:52'11" |
| 112 | 00'14" | 00:52'25" |
| 113 | 00'12" | 00:52'37" |
| 114 | 00'13" | 00:52'50" |
| 115 | 00'13" | 00:53'03" |
| 116 | 00'14" | 00:53'17" |
| 117 | 00'13" | 00:53'30" |
| 118 | 00'13" | 00:53'43" |
| 119 | 00'13" | 00:53'56" |
| 120 | 00'13" | 00:54'09" |
| 121 | 00'12" | 00:54'21" |
| 122 | 00'13" | 00:54'34" |
| 123 | 00'12" | 00:54'46" |
| 124 | 00'58" | 00:55'44" |
| 125 | 00'01" | 00:55'45" |
| 126 | 00'01" | 00:55'46" |
| 127 | 00'01" | 00:55'47" |
| 128 | 00'01" | 00:55'48" |
| 129 | 00'12" | 00:56'00" |
| 130 | 00'12" | 00:56'12" |
| 131 | 00'13" | 00:56'25" |
| 132 | 00'12" | 00:56'37" |
| 133 | 00'13" | 00:56'50" |
| 134 | 00'12" | 00:57'02" |
| 135 | 00'18" | 00:57'20" |
| 136 | 00'11" | 00:57'31" |
| 137 | 00'48" | 00:58'19" |
| 138 | 00'01" | 00:58'20" |
| 139 | 00'01" | 00:58'21" |
| 140 | 03'44" | 01:02'05" |
| 141 | 00'01" | 01:02'06" |
| 142 | 00'05" | 01:02'11" |
| 143 | 00'01" | 01:02'12" |
| 144 | --'--" | 01:02'12" |
| 145 | --'--" | 01:02'12" |
| 146 | 00'01" | 01:02'13" |
| 147 | 00'01" | 01:02'14" |
| 148 | 00'01" | 01:02'15" |
| 149 | 00'02" | 01:02'17" |
| 150 | 00'01" | 01:02'18" |
| 151 | 00'01" | 01:02'19" |
| 152 | 00'01" | 01:02'20" |
| 153 | 35'42" | 01:38'02" |
| 154 | 00'06" | 01:38'08" |
| 155 | 00'14" | 01:38'22" |
| 156 | 00'09" | 01:38'31" |
| 157 | 00'03" | 01:38'34" |
| 158 | 00'08" | 01:38'42" |
| 159 | 00'10" | 01:38'52" |
| 160 | 00'10" | 01:39'02" |
| 161 | 00'14" | 01:39'16" |
| 162 | 00'12" | 01:39'28" |
| 163 | 00'08" | 01:39'36" |
| 164 | 00'13" | 01:39'49" |
| 165 | 00'11" | 01:40'00" |
| 166 | 00'17" | 01:40'17" |
| 167 | 38'10" | 02:18'27" |
| 16.4 | 00'-8" | 02:40'31" |
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