6.0 km | 00:31:48 | 05:17/km日期: 2019-04-10 22:27 - 卡路里: 410 Cal - 平均步頻: 188 - 溫度: 21°C - PM2.5: 良好(13)
Pace: 05'08" / 05'10" / 05'54" / 05'18" / 11'42" / 05'35" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 15 / 6015 |
4月累積里程 : 88.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 05'54" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 11'42" | 00:33'12" |
| 6 | 05'35" | 00:38'47" |
| 6.0 | 04'18" | 00:38'51" |
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