12.1 km | 01:29:36 | 07:25/km日期: 2014-05-18 06:55 - 卡路里: 804 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'19" / 06'13" / 06'23" / 05'59" / 06'08" / 06'20" / 06'17" / 08'18" / 06'27" / 08'19" / 10'08" / 11'54" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 7251 / 7251 |
| 2 | | 08'58" (+02'38") | 4718 / 11969 |
| 3 | | 11'30" (+05'10") | 110 / 12079 |
5月累積里程 : 112.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 06'23" | 00:18'55" |
| 4 | 05'59" | 00:24'54" |
| 5 | 06'08" | 00:31'02" |
| 6 | 06'20" | 00:37'22" |
| 7 | 06'17" | 00:43'39" |
| 8 | 08'18" | 00:51'57" |
| 9 | 06'27" | 00:58'24" |
| 10 | 08'19" | 01:06'43" |
| 11 | 10'08" | 01:16'51" |
| 12 | 11'54" | 01:28'45" |
| 12.1 | 10'42" | 01:29'36" |
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