12.1 km | 01:19:50 | 06:35/km日期: 2014-05-25 15:53 - 卡路里: 632 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'23" / 06'27" / 06'41" / 06'34" / 06'25" / 06'28" / 06'23" / 07'23" / 06'27" / 06'44" / 06'33" / 06'42" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1012 / 1012 |
2 | | 06'27" (+00'06") | 1007 / 2020 |
3 | | 06'40" (+00'19") | 1007 / 3027 |
4 | | 06'33" (+00'12") | 1006 / 4033 |
5 | | 06'25" (+00'04") | 1011 / 5045 |
6 | | 06'27" (+00'06") | 1010 / 6056 |
7 | | 06'22" (+00'01") | 1002 / 7058 |
8 | | 07'23" (+01'02") | 1002 / 8061 |
9 | | 06'29" (+00'08") | 1001 / 9062 |
10 | | 06'43" (+00'22") | 1011 / 10073 |
11 | | 06'30" (+00'09") | 1006 / 11080 |
12 | | 06'43" (+00'22") | 1005 / 12086 |
5月累積里程 :
152.67 km MIZUNO J1GC143862 累積 :
544.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'27" | 00:12'50" |
3 | 06'41" | 00:19'31" |
4 | 06'34" | 00:26'05" |
5 | 06'25" | 00:32'30" |
6 | 06'28" | 00:38'58" |
7 | 06'23" | 00:45'21" |
8 | 07'23" | 00:52'44" |
9 | 06'27" | 00:59'11" |
10 | 06'44" | 01:05'55" |
11 | 06'33" | 01:12'28" |
12 | 06'42" | 01:19'10" |
12.1 | 06'44" | 01:19'50" |