20.9 km | 02:12:58 | 06:22/km日期: 2019-03-24 14:27 - 平均心率: 158 - 卡路里: 1033 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'31" / 06'16" / 06'35" / 06'08" / 06'07" / 06'14" / 06'17" / 06'31" / 06'30" / 06'18" / 07'35" / 06'23" / 06'48" / 06'29" / 06'10" / 06'23" / 06'25" / 06'25" / 05'51" / 05'49" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'35" | 00:19'22" |
| 4 | 06'08" | 00:25'30" |
| 5 | 06'07" | 00:31'37" |
| 6 | 06'14" | 00:37'51" |
| 7 | 06'17" | 00:44'08" |
| 8 | 06'31" | 00:50'39" |
| 9 | 06'30" | 00:57'09" |
| 10 | 06'18" | 01:03'27" |
| 11 | 07'35" | 01:11'02" |
| 12 | 06'23" | 01:17'25" |
| 13 | 06'48" | 01:24'13" |
| 14 | 06'29" | 01:30'42" |
| 15 | 06'10" | 01:36'52" |
| 16 | 06'23" | 01:43'15" |
| 17 | 06'25" | 01:49'40" |
| 18 | 06'25" | 01:56'05" |
| 19 | 05'51" | 02:01'56" |
| 20 | 05'49" | 02:07'45" |
| 20.9 | 06'02" | 02:12'58" |
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