9.6 km | 00:58:00 | 06:00/km日期: 2019-04-08 18:20 - 卡路里: 503 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'56" / 09'07" / 05'08" / 05'02" / 04'40" / 05'33" / 05'30" / 05'39" / 08'38" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'32") | 1000 / 1000 |
2 | | 07'05" (+03'41") | 827 / 1827 |
3 | | 03'30" (+00'06") | 414 / 2242 |
4 | | 08'28" (+05'04") | 138 / 2380 |
5 | | 03'36" (+00'12") | 411 / 2792 |
6 | | 09'09" (+05'45") | 152 / 2945 |
7 | | 03'30" (+00'06") | 410 / 3355 |
8 | | 09'15" (+05'51") | 143 / 3499 |
9 | | 03'34" (+00'10") | 405 / 3904 |
10 | | 09'32" (+06'08") | 141 / 4046 |
11 | | 03'25" (+00'01") | 416 / 4462 |
12 | | 09'58" (+06'34") | 143 / 4606 |
13 | | 03'28" (+00'04") | 418 / 5024 |
14 | | 10'58" (+07'34") | 128 / 5152 |
15 | | 03'31" (+00'07") | 413 / 5566 |
16 | | 11'23" (+07'59") | 140 / 5706 |
17 | | 03'24" | 425 / 6132 |
18 | | 11'46" (+08'22") | 124 / 6257 |
19 | | 03'27" (+00'03") | 418 / 6675 |
20 | | 11'48" (+08'24") | 120 / 6796 |
21 | | 03'28" (+00'04") | 417 / 7214 |
22 | | 11'29" (+08'05") | 128 / 7342 |
23 | | 03'27" (+00'03") | 416 / 7759 |
24 | | 11'32" (+08'08") | 142 / 7901 |
25 | | 03'31" (+00'07") | 415 / 8316 |
26 | | 10'46" (+07'22") | 1000 / 9316 |
27 | | 07'02" (+03'38") | 324 / 9641 |
4月累積里程 :
410.04 km ASICS MARATHON SORTIE MAGIC NX 2 累積 :
1537.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 09'07" | 00:15'03" |
3 | 05'08" | 00:20'11" |
4 | 05'02" | 00:25'13" |
5 | 04'40" | 00:29'53" |
6 | 05'33" | 00:35'26" |
7 | 05'30" | 00:40'56" |
8 | 05'39" | 00:46'35" |
9 | 08'38" | 00:55'13" |
9.6 | 08'36" | 01:00'44" |